DISCOVER THE POWER
OF BREATHWORK
Come for yourself. Learn to guide others.
PRESSURE BUILDS
- Mind speeds up
- Breath becomes shallow and rapid
- Body tenses
Urgency calls our attention.
If little-i (our auto-pilot) is in charge
DOUBT, FEAR AND UNCERTAINTY
Send us into reaction.
FLIGHT
(Avoid)
Concern. Worry. Anxiety.
Fear. Panic.
FIGHT
(Resist)
Frustration. Irritation.
Anger. Rage.
FREEZE
(Escape)
Shut-Down. Numb.
Depressed. Stuck.
If BIG-I (our awareness) is in charge
WE RELEASE PRESSURE
AND ENTER FLOW
FLOW
(Heightened Connection & Performance)
FLOW MAKES US ..
Curious. Creative. Inspired. Intuitive.
Focused. Productive. Intentional.
Discovery. Brilliant. Aha Filled.
WOW!
Pressure sets our focus
and fuels our flow.
WHEN PRESSURE RELEASES
REACTIONS BECOME RESPONSES
PROBLEMS BECOME SOLUTIONS
GOALS BECOME REALITY
FLOW is a 4-Phase Wave
- Pressure is our struggle, problem, challenge, opportunity, risk
- Release unleashes fuel and focus to launch us into flow
- Flow ignites intuition, creativity, productivity to wow self and world
- Glide allows us to integrate insights and celebrate impact
Peak Flow is the map, mindset and strategy of impact on-purpose.
WHAT HAPPENS WHEN
YOU DON'T FLOW?
You get worn down by PRESSURE
Instead of flowing toward solutions and outcomes, you become overwhelmed by problems and challenges.
FLIGHT, FIGHT and FREEZE become a way of being.
You loop in doubt, fear, and uncertainty.
Opportunities and goals go nowhere.
Problems remain. You struggle. You suffer.
LEARNING TO FLOW
IS THE ANSWER!
PEAK FLOW STRATEGY TRAINS YOU TO:
- Face pressure
- Unleash focus & fuel
- Flow into fresh ideas, creativity, productivity, intuition and aha's
- Glide forward to savor, integrate and celebrate wins
Flow is the path of on-purpose impact. EVERYONE CAN LEARN!
"Isn't flow just a
woo-woo concept?"
NOPE! Flow is Science.
Mihaly Csikszentimihalyi
Ph.D Psychology and Researcher
(Founder of Flow Theory)
1934-2021
Mihaly defined flow as ..
"A state in which people are so involved in an activity that nothing else seems to matter."
He studied PEAK PERFORMANCE MARKERS of creative professionals:
- Brain function
- Neurobiology
- Triggers into "flow states" where the subject experienced peak and transformative results.
Flow state is peak performance!
"He concluded that, individuals were their most creative, productive and happy when in a state of flow."
- University of Chicago
Peak Flow is the #1 Most Essential Strategy Every Change-Agent Needs!
Do your thing. Make an impact.
Hi, I'm ANGELA ..
Everyone has 'their thing' that inspires and fuels purpose.
My thing is training people (and businesses) to get into flow states, align with their thing and have fun and success doing it.
WHY train with me?
PEAK FLOW STRATEGY COACHING
IS MY THING TO DO!
MY STORY ...
In 2007, I left a 6-figure corporate career and a 26 year marriage to travel the world and break limits.
I was determined to improve myself and change my life.
Egypt, France, Peru, Costa Rica, Mexico, Sedona all dropped me into the unknown.
As I travelled, I trained: Kundalini Yoga, Breathwork, Meditation, Plant and Energy Medicine (and more).
My adventure was a masters' level study in the art and science of Peak Flow Strategy.
Intuition, creativity, productivity and aha's became natural and heightened in flow.
I began training change-agents in 2010.
My mission? Empower Change-Agents (in life and business) with Peak Flow Strategy.
MY CLIENTS COME TO ME FOR
PERSONAL & BUSINESS GROWTH
They're Change-Agents Just Like You!
Each with their own purpose.
- Business Owners. Entrepreneurs
- Coaches. Teachers. Guides
- Leaders. Parents. Visionaries
- Creatives. Writers. Speakers
- Developers. Designers. Inventors
- Caregivers. Homemakers. Teams
Every walk of life.
Doing their thing.
- Let go of limiting patterns
- Face forward and step up
- Learn, discover, invent
- Share gifts
- Reach goals
- Cheer and support each other
- Create a better reality for us all
Making an impact!
HERE'S WHAT THEY SAY ..
Angela is so good at this.
Everything she sent me after my 1st Flow Your Business session was so useful. She guides you to see your big picture. Now its up to me!
__ Caroline Karp
International Artist, Teacher of Gifted Children, Founder of the Creative Genius Zone
Angela is my secret weapon.
Truly successful entrepreneurs have people like Angela in their boardroom. Her flow teachings are an integral part of retreats with my clients.
__ Christine Kane
Author of Soul Sourced Entrepreneur, Soul and Strategy Coach, Founder Uplevel You
Flow Your Business is a game changer.
My goals and my business are now aligned. The process was insightful and productive. I have incredible clarity and know just what to do.
__ Leslie Lovlin
Founder Inner Sage Ayurveda
Flow makes everything make sense.
It stimulates clarity, creative solutions and allows me to operate in my zone of genius.
__ Lynsey Dalen
Sales and Empowerment Coach, Shameless Era Podcast, Co-Founder of THE DROP Snow. Skate. Surf. Style.
Angela's mastery is unsurpassed.
Flow creates powerful strategies to evolve us, our communities and the greater global system at large to enhanced levels of integrated performance.
__ Dr. Mickra Hamilton
CEO Apeiron Center for Human Performance
Flow makes facing change easy.
I'm no stranger to change .. but learning to lean into the struggle (instead of push against it) has been the missing piece in my journey.
__ Jenn Kloberdanz
Founder Essential Therapeutics, Massage, Nutrition and Epigenetics Coach
WHAT STOPS US
FROM FLOWING?
UNCERTAINTY, DOUBT AND FEAR KEEP US STUCK
They ..
- Stop us from starting
- Convince us we're not ready
- Swamp us when we're stuck
How can we be change-agents if we fear and avoid change?
WE DON'T UNDERSTAND THE POWER OF PRESSURE
We mistakenly believe ..
- Pressure causes anxiety
- It overloads our nervous system
- Chaos, risk and uncertainty should be avoided at all cost
What's the truth? Pressure fuels and focuses brilliant transformation.
PRESSURE IS THE
CATALYST FOR CHANGE!
LEARN TO FACE PRESSURE
FOCUS AND FUEL YOUR FLOW
Inner Flow
Align body, mind, soul.
Find clarity, focus, intuition.
Own your power and direct it.
YOU & YOU
Creative Flow
Let inspiration drive you.
Create + produce on demand.
Solve problems. Wow the world.
YOU & YOUR THING
Outer Flow
Align actions with goals.
Share powerful messages.
Inspire, prosper and impact.
YOU & THE WORLD
IMAGINE WHAT YOU CAN DO
WITH PEAK FLOW STRATEGY
Our training, coaching and community guides you to:
- Pivot past limits
- Flow into peak performance
- Land with purpose
Do your thing. Make an impact!
HERE'S HOW IT WORKS
Transform Self - Peak Flow Strategy
Amplify Impact - Flow Your Business
+ 1 Year Flow Tribe FREE ($1200 Value)
SIGN UP
PEAK FLOW STRATEGY
Transform Self
RECEIVE
1 YEAR FREE
PRACTICE PASS
Get in Flow
UPGRADE
FLOW YOUR BUSINESSTM
Amplify Impact
IT ALL STARTS WITH
PEAK FLOW STRATEGY!
Already a Flow Tribe Member?
Message Angela for Special Instructions!
LET'S BREAK IT DOWN
PEAK FLOW STRATEGY
Peak Flow Training. Coaching. Community.
+ 1 Year Flow Tribe FREE ($1200 Value)
1 YEAR
ACCESS
Coaching, Practice
and Community
Lifetime Access:
Training Library
PEAK FLOW
TRAINING
Video Library
Live Workshops
Tools & Diagrams
Assignments
COMMUNITY
& SUPPORT
Fellow Change-Agents
Community Forum
Office Hours
Email Support
GROUP COACHING
Workshops
Live Coaching
Q&A's
Replays
BUSINESS UPGRADE
FLOW YOUR BUSINESS
Peak Flow Strategy + Peak Flow Business.
+ 1 Year Flow Tribe FREE ($1200 Value)
EVERYTHING
IN ONE
1 Year Practice Pass
Peak Flow Strategy
Peak Flow Business
Bonus 1:1 Session
PEAK FLOW
BUSINESS
Video Library
Live Workshops
Tools & Diagrams
Big Picture Mapping
BUSINESS
COMMUNITY
Brainstorming
Encouragement
Office Hours
Email Support
BUSINESS
COACHING
Workshops
Live Coaching
Q&A's
Replays
AMPLIFY IMPACT IN
LIFE AND BUSINESS
Be the Change-Agent
you were born to be!
UNLEASH YOUR
PRESSURE
Target your focus
and energy.
PIVOT
FORWARD
Get curious and
open up.
WOW
YOURSELF
Wow the world.
Do your thing.
LAND
RESULTS
Make an impact
and do it again.
SIGN UP NOW!
PEAK FLOW IS THE
#1 MOST ESSENTIAL
STRATEGY EVERY
CHANGE-AGENT NEEDS!
SIGN UP NOW
HERE'S THE FINE PRINT
And Frequently Asked Questions