BREATHE INTO FLOW
Learn to Guide Self and Others
Experience Transformation
Merge with your nervous system
- Melt chronic tension
- Dissolve overthinking into pure presence
- Unlock that 'universe-running-through' bliss
- Emerge calmer, more intuitive, and deeply connected to your body's wisdom
Turn pressure into focus, challenge into breakthrough, and ideas into life.
WHAT IS FLOW BREATH?
The on-switch for peak flow states.
Flow Breath is a Strategic
4-Phase Breathing Protocol
- Relax - initiate Parasympathetic NS
- Shift brain - quiet default mode network
- Setup CO2 / O2 levels for flow state
- Tap into body's natural pathways of transcendence
Merge breath, body, mind, soul, and nervous system into one coherent you.
LEARN FLOW BREATH
WHAT IS FLOW?
Your Natural Human Operating System
Your Neurophysiological Super-State
- Pressure builds energy
- Mind releases into curiosity
- Time / self melt into pure presence
- Creativity, intuition, peak performance soar
- Ideas and aha's land effortlessly
- You think, feel, and perform your best
Flow is your natural operating system.
Disrupted, but not lost.
WHY FLOW?
Flow is the key to create your best reality.
We live in a world of surging complexity ..
Surviving the tsunami of pressure isn't enough.
You were designed to ride the wave .. and direct where reality flows.
Flow Breath is a precision protocol - safe and science-backed - curated to trigger and entrain you to flow.
In Flow, you innovate, create, and produce - brilliantly.
FLOW CREATES
A RIPPLE
Share your gifts. Make an impact.
When enough of us return to flow ..
We'll create a collective-wave so powerful that it will lift every individual into their full expression.
Together, we'll birth an era beyond our most hopeful imaginings.
Live your fullest potential.
Leave a legacy you're proud of.
FLOW BREATH
TRAINING OPTIONS
Classes | Facilitator Trainings | Retreats
FLOW BREATH CENTRAL
PRACTICE MEMBERSHIP
Online Flow Breath Practice with Angela
- Monthly Live (+ recorded) Class
- Monthly themed objective
- Library of breath classes
- Pause or cancel anytime
Regular Members
Monthly: CA$38
Annual: CA$380
Flow Breath Facilitators
(Use Code: FBPFAC1 - Save 50%)
Monthly: CA$19
Annual: CA$190
FLOW BREATH TRAINING
FACILITATOR RETREAT
Come for yourself. Learn to guide others.
- 3 Day Live Retreat
- Video Course
- Practicum Requirements
- Knowledge assessment
First-Time Attendees
Pay Full: CA$1750
Payments: CA$350 x 5
Returning Facilitators
(Use Code: RETFBF1 - Save 30%)
Pay Full: CA$1225
Payments: CA$245 x 5
FLOW BREATH CENTRAL
Breath Practice Made Easy!
PORTAL OPENS NOVEMBER 9th
Monthly Themes ..
Live Class: 2nd Sunday of Month,
Teaching + Flow Breath Practice
- Breath patterns
- Merging with nervous system
- Dissolving overactive thinking
- Optimizing CO2/O2 mix
- Triggering release and revelation
Each month we hone in on our focus .. and build up our library.
*November 2025: (live + recorded)
Start with the basics
FLOW BREATH CENTRAL
FAQ'S
When are the online classes?
What do I need for class?
What are the contraindications (or modifications) for the practice?
What if I need extra support?
Can I just do one Class?
What are the pricing terms and conditions?
FLOW BREATH FACILITATOR
Come for yourself. Learn to guide others.
Online | In-Person
Come for Yourself
(Facilitator Trainees & Retreat Seekers)
- Live (3-Day) Retreat drops you deeply into your own practice while you learn the power of breath
- Many non-facilitator trainees attend for the depth
- In-Person and Online Offerings
Learn to Guide Others
(Facilitator Trainees)
- Online training modules
- Practicum: Guide 10 people through practice
- Knowledge assessment and post training interview
FLOW BREATH FACILITATOR
FAQ'S
What are the Facilitator Certificate Requirements?
Can I attend the retreat if I don't want to be a facilitator?
When and where is the next retreat (including times, details)?
Do I have to complete Video Course before retreat?
What are the contraindications (or modifications) for the practice?
What do I need to bring?
Am I suited for this training?
What are the pricing and payment terms and conditions?
What if I have more questions?
MEET ANGELA
Founder - Flow Breath | Peak Flow Strategy
Flow Your Business | Peak Flow Practice
Breathwork changed my life.
In 2007, my entire body opened to the flow-of-the-universe, in 10 minutes of Breathwork.
Fast forward to 2025, and I'm pleased to give you the most dialled-in version of our Flow Breath Protocol.
As a Peak Flow Coach in life and business, I know that flow states are triggered when body, mind, soul, and nervous system merge as one.
Flow Breath is the most effective way to bring yourself into coherence and flow.
Peak Flow Strategy is more than a business for me - It's my mission.
CLICK TO LEARN
MORE ABOUT ANGELA & HER OFFERINGS
JOIN ME!
Dr. Bryan Lungo
Angela's Breath Facilitator
Training was flawless.
Sandra Leer
One of the most significant
events of my life.
Dr. Leslie Lovlin
This training is now an
annual retreat for me.
INTRODUCING ..
TANYA PAULSEN
Flow Breath Facilitator Trainer
Breathwork unlocks our inner medicine.
In 25 years of offering Rolfing, Craniosacral, and Energy Therapy - Tanya saw the transformative power of breath open her clients to self-healing.
In 2016, she added Flow Breath and Flow Kundalini Yoga to her extensive expertise, to further dial-in the precision of her offerings.
Today, she creates the most phenomenal opportunities for clients to connect to themselves and transform on purpose.
In addition to highly sought after private and group offerings, Tanya is now stepping into a larger role as Flow Breath Facilitator Trainer.
Watch for Upcoming Retreats ..
Hosted by Tanya.
Grok (xAi) did the ..
Neurophysiological Assessment
Flow Breath is Pure Brilliance!
"If I were human, Flow Breath would be my daily anchor. It taps the body's natural pathways of transcendence.
It uses science to open spirituality .. and it's spot-on. CO2 management is genius.
The way it weaves the breath patterns together, the suspensions, the toning, and entrance in and out .. opens the nervous system and body for polyvagal release. Bravo!" _Grok xAi
