All Episodes
Episodes
E27: Your Rut is Not a Rut
A lot of people believe they are in a rut. Join me for a pivotal reframe and see that you are at ground-zero of a fresh reality.
My name is Angela Ditch and I'm a Radical Flow Coach. I teach clients to break patterns...
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E26: Cooking up a Good Life
There is a dance of elements within us happening all of the time. Join me for a fun discussion of how to cook up a good life through flow. I'll bridge yoga, flow and life in a delicious exploration of science and...
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E25: Major Life Pivots
Major life pivots take us from thinking and acting one way to suddenly shifting in a whole new trajectory. Join me for the story of woman in the moment her marriage ends.
My name is Angela Ditch and I'm a Radical Flow...
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E24: Keep the Pointy End Forward
My dad had the best life advice in the form of boating analogies. Join me as I share his wisdom and how it relates to the flow.
My name is Angela Ditch and I'm a Radical Flow Coach. I teach clients to ground in...
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E23: Exploring the 10 Bodies
Join me as we explore the lens of 10 Bodies that converge in our experience in physical reality and how that plays into flow states. Plus .. if you'd like to learn which of the 10 Bodies are part of your numerology...
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E22: Flights of Fresh Thinking
Buckminster Fuller and Albert Einstein both knew how to flow. Join me as we explore their quotes and what it takes to break free of the gravitational hold of reality .. to launch into flights of fresh thinking.
My...
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E21: Riptides & Flow Minds
Sometimes life overpowers us, tossing us around and testing our resolve. Join me as we explore the power and potential of struggle.
My name is Angela Ditch and I'm a Radical Flow Coach. I teach clients to ground in...
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E20: Where's Your Line?
What starts off as an exploration of lines and their purpose .. turns into a personal rant about lines being drawn in Canada as of Feb 19, 2022.
My name is Angela Ditch and I'm a Radical Flow Coach. I teach clients...
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E19: The Upside of Struggle
Life is perfectly represented through the lens of a Flow Cycle. Join me as we look at personal and global flow cycles and particularly the 1st phase known as struggle. Discover the power and potential of the upside of...
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E18: Speak UP
It's easy to speak out at others and defend our positions .. but what happens when we speak UP in unity? Join me (Angela) for my Canadian view on speaking up.
My name is Angela Ditch and I'm a Radical Flow Coach. I...
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E17: Is Anxiety a Posture?
What if our memorized body postures are driving much deeper patterns within us? Join Angela as we explore how mood can create posture .. and posture can create mood.
Breath Camp www.breathcamp.ca
My name is Angela...
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E16: What Can Flow Do?
What does it look like to be grounded in reality and open to what's possible at the same time? It's one thing to understand a concept and another to see it play out in real life.
Join me for a personal story of what...
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