The NEW ERA is Calling YOU.
Asking you to focus on how good it can get.
"When a complex system [current era] is far from equilibrium [era ending], small islands of coherence [us] .. in a sea of chaos [state of world] .. have the capacity to shift the entire system [flow] into a higher order [new era]."
- Ilya Prigogine, Physicist
Ancient Seers, Modern Astronomers,
DNA Mystics all hear the call.
A GREAT SHIFT: 2025-2027
OUTSIDE / IN
ERA IS ENDING
External dominating reality is over.
INSIDE / OUT
ERA IS EMERGING
Individuals co-creating reality begins.
What does this mean?
EVERYTHING IS CHANGING
Those Operating from INSIDE / OUT
Will Rise and Lead the New Era.
THAT MEANS - IT'S TIME TO
ACTIVATE YOUR INNER FLOW
Merge mind, body, soul, and nervous system.
Open intuition, creativity, productivity, aha's.
Train your
MIND
with Strategy
Open your
BODY
with Practice
Embody your
SOUL
with Mastery
Radiate thru
NERVOUS
System
INNER FLOW CREATES COHERENCE
For you and the world.
TWO WAYS TO SHIFT
Solo and Group Flow
SOLO FLOW
Self-Guided Path
GROUP FLOW
Leadership Circle
HOW DOES IT WORK?
Three Components -
Strategy, Practice, Mastery.
STRATEGY
1. Give Your Mind a Framework and Focus
OUTSIDE/IN MIND is ..
Reactive, scattered, exhausted, worried.
ENDING ERA - Our mind is bombarded with excessive stimulus and concern. The result ..
- Mind is obsessed with self and time
- Under constant pressure and urgency
- Gauging success/failure by comparison
- Swayed by outside opinion
Outside/In Minds are driven by their own memorized reactions in order to feel safe.
INSIDE/OUT MIND is ..
Responsive, relaxed, focused, observing.
NEW ERA - Our mind knows it's part of the whole-self team. The result ..
- Mind is present, focused, and open
- Becomes a funnel for soul's inspiration
- Focuses on "what's-possible" while in "what-is"
- Knows it's role in creation/experience
Inside/Out Minds are instruments of soul inspired creativity and brilliance.
Peak Flow Approach #1
STRATEGY: VIDEO VAULT
Train Your Mind to Focus and Flow.
Flow Foundations: 4-Phase Wave, how it works, why it matters, how to flow.
Neurophysiology Basics: Brain states, neurobiology, easy ways to trigger heightened peak flow states.
Flow Mapping: Unpack your pressures, transform them, and evolve on purpose.
Self-Coaching: Discover non-judgment, self-compassion, and self-encouragement.
Learn to solve problems and seize opportunities with confidence.
MIND NEEDS THE FOUNDATION
TO BUILD THE NEW ERA ON
Peak Flow Strategy Has It!
THEN WHAT?
Embody the knowledge.
PRACTICE
2. Merge Mind, Body, and Nervous System
OUTSIDE/IN BODY is ..
Wired, tired, overwhelmed, anxious.
ENDING ERA - Our body is at the mercy of the mind and outer world. The result ..
- Low grade exhaustion all the time
- Brain fog and lack of focus
- Difficulty sleeping and relaxing
- Craving stimulants and downers
Outside/In Bodies have over-reactive nervous systems, and come second to a mind that's obsessed with itself and time.
INSIDE/OUT BODY is ..
Relaxed, open, energized, clear.
NEW ERA - Our body and mind meet in the Nervous System. The result ..
- Body relaxes, opens, and lets go
- Mind and body share who leads
- Nervous system is cleared/reset
- Stored information is refined
Inside/Out Bodies are clear channels for creation/experience.
Peak Flow Approach #2
PRACTICE: PRACTICE PORTAL
Come Home to Your Nervous System.
Morning Merge | Flow Attunements | Flow Breath - Sync body, mind, soul, nervous system.
Reclaim Your Focus: Learn the mechanics of focus and train your mind to relax into it.
Discover the Power of Breath: Dial in CO2/O2. Be present, relaxed, and open.
Make it Your Own Practice: Pulse into your edges (never force). Let the body lead.
Build the Relationship between Body, Mind, Soul: Converge into one flowing focus.
For class specifics: [LEARN MORE]
ANGELA'S CLASSES ARE
DESIGNED FOR EVERYONE
Morning Merge - Breathe, Move, Meditate
Flow Attunements - Multi-Level Relax/Reset
Flow Breath - Guided Breathwork Journeys
Curate the perfect combination for you.
THEN, WHAT'S NEXT?
Take Peak Flow Into Life.
MASTERY
3. Take Peak Flow Strategy Into Life
OUTSIDE/IN SOUL is ..
Observing, quiet, waiting.
ENDING ERA - Our Soul (BIG-I) is always present, but often unheard by ego (little-i). The result ..
- You feel separate and lonely
- Stuck in ego (little-i) swings
- Stuck in lack-mentality, not enough
- Unsure and afraid of unknowns
Outside/In Souls feel kept outside of the life experience.
INSIDE/OUT SOUL is ..
Embodied, intuitive, inspired, flowing.
NEW ERA - Our Soul is connected and communicating. The result ..
- Little-i and BIG-I work as a team
- BIG-I listens, little-i informs
- Little-i listens, BIG-I leads
- Transformation is natural
- Intuition, creativity, productivity, and aha's compound naturally
Inside/Out Souls connect fresh dots, solve problems, and inspire action.
Peak Flow Approach #3
MASTERY: IMMERSION
Integrate Flow into Every Part of Life.
Commit to Flow: Immerse in Peak Flow Strategy, in every area of your life.
Refine What Arises: Go deep with advanced strategy. Make key shifts on purpose.
Rise and Lead: Activate your inner flow and create ripples that uplift and inspire others.
Enjoy Group Flow: Band together with like-minded souls. Support and be supported.
Our most successful clients say combining Strategy, Practice, and Mastery is the key to their success.
TWO WAYS TO TRAIN
Solo and Group Flow
SOLO FLOW
Self-Guided Path
Master the inner wave and rise on
your own terms. Maximum flexibility.
- Flow Foundations: Video Vault
- Group Forum: Announcements, Connection, Support
- Practice Portal: Morning Merge; Flow Attunements; Flow Breath
- 12 Workshops: (Pre-Recorded)
CA$195 x 12
CA$1950 Pay in Full
GROUP FLOW
Leadership Circle
Build the New Era. Lead with intuition,
creativity, productivity, and aha's.
- Flow Foundations: Video Vault
- Group Forum: Announcements, Connection, Support
- Practice Portal: Morning Merge; Flow Attunements; Flow Breath
- 12 Workshops: (LIVE + Replay)
- Coaching: Group, Q&A, Office Hours
- Email Support: Office Hours
CA$395 x 12
CA$3950 Pay in Full
START JAN 2026
Both offer 1-Year Practice Pass
and Lifetime Access to Videos
Pricing in Canadian $. Taxes Included.
HAVE A BUSINESS? CLICK HEREUnsure which option is right?
EXPLORE DETAILS
Choose the one that fits you!
What's the KEY DIFFERENCE between Solo and Group Flow?
Why a YEAR?
Am I SUITED FOR THIS?
When are the GROUP FLOW LIVE WORKSHOPS?
What and when are the PRACTICES?
How does the GROUP FORUM work?
How does the COACHING AND EMAIL SUPPORT work?
What if I want PRIVATE COACHING?
What if I choose Group Flow but I'm SHY?
What if I also OWN A BUSINESS?
What if I CAN'T KEEP UP?
Is there a FREE TRIAL?
Are there PAYMENT PLANS?
What are the TERMS & POLICIES?
What happens AFTER THE YEAR?
What if I have MORE QUESTIONS?
MEET ANGELA
Founder - Flow Breath | Peak Flow Strategy
Flow Your Business | Peak Flow Practice
Hi, I'm ANGELA ..
As the current era closes, uncertainty and stress rise. Please don't distress.
You're being called into action - to rise and lead from your inner flow.
Peak Flow Strategy Protocols are derived from years of training/experience in Eastern & Yogic Philosophy, Flow Neuroscience, Business Management, and Life.
I created these trainings to inspire and support people as they rise up to shape the NEW ERA.
This is more than a business for me -
It's my personal and professional mission.
CLICK TO LEARN
MORE ABOUT ANGELA
SPECIAL EVENT
DEC 7: LIVE + REPLAY
WHAT CLIENTS SAY ...
Angela is so good at this.
Everything she sent me after my 1st Flow Your Business session was so useful. She guides you to see your big picture. Now its up to me!
__ Caroline Karp
International Artist, Teacher of Gifted Children, Founder of the Creative Genius Zone
Angela is my secret weapon.
Truly successful entrepreneurs have people like Angela in their boardroom. Her flow teachings are an integral part of retreats with my clients.
__ Christine Kane
Author of Soul Sourced Entrepreneur, Soul and Strategy Coach, Founder Uplevel You
Flow Your Business is a game changer.
My goals and my business are now aligned. The process was insightful and productive. I have incredible clarity and know just what to do.
__ Leslie Lovlin
Founder Inner Sage Ayurveda
Flow makes everything make sense.
It stimulates clarity, creative solutions and allows me to operate in my zone of genius.
__ Lynsey Dalen
Sales and Empowerment Coach, Shameless Era Podcast, Co-Founder of THE DROP Snow. Skate. Surf. Style.
Angela's mastery is unsurpassed.
Flow creates powerful strategies to evolve us, our communities and the greater global system at large to enhanced levels of integrated performance.
__ Dr. Mickra Hamilton
CEO Apeiron Center for Human Performance
Flow makes facing change easy.
I'm no stranger to change .. but learning to lean into the struggle (instead of push against it) has been the missing piece in my journey.
__ Jenn Kloberdanz
Founder Essential Therapeutics, Massage, Nutrition and Epigenetics Coach