FLOW
FORWARD

Group Flow is an Inner circle working directly with Angela:

• Coaching
• Live Workshops
• Email Support
• Office Hours

Group Flow is ideal for those ready to make the full shift to INSIDE/OUT in every area of life.

The live workshops and coaching supports allow you to immerse for 5 months at an advanced level.

Coaching in group and by email allows you to apply what you are learning to yourself and your circumstances.

Group component offers GROUP FLOW (amplified momentum and encouragement). Like-minded souls can support and be supported. 

Experience what it's like to be genuinely cheered on.

Solo Flow is ideal for those wanting to self-pace and work on own (and those looking for cost savings).

Solo Flow is powerful.

Still unsure which one?
Email Angela to arrange a chat. [email protected].

5 Months of Strategy and Practice will make flow part of who you are.

Add the mastery with the Group Flow and you'll be inspiring others.

Does it take 5 months to get flowing? No.

You'll be flowing within the first month. Then the refinement begins and the deeper areas of focus (10 Workshops).

Ongoing Peak Flow Practices (Morning Merge | Flow Attunements | Flow Breath) will allow you to transform at every level: Mind, body, soul, nervous system

5 Months also allows you to meet the various conditions and shifts that each individual month brings (external world).

You'll build skill and confidence by meeting everything through the lens of Peak Flow Strategy.

You are ideal for this if you are .. 

DRIVEN TO CHANGE / IMPROVE SELF (AND THE WORLD).

You want to:

• Overcome fear, doubt and uncertainty
• Learn to face change with curiosity and adventure
• Do 'your thing' even if you are afraid to start or are stuck
• Let go of toxic patterns and habits

If you choose the Flow Your Business Option, you'll also ..

• Align life and business with your true self goals
• Increase profits, efficiency, team synergy and operations
• Plan marketing
• Create, write, speak, coach, invent, design
• Guide, lead, inspire
• Have the best life possible and make the biggest impact

This is NOT ideal for you if you ..

• Fixate on problems and don't want to make changes
• Blame others and outside circumstances for all that goes wrong
• Are looking for quick fixes and magic pill solutions
• Are unprepared to do the work

I suspect you wouldn't be here if the not-for-you qualities I describe above were you.

I mention them because we protect our members from poor manners and unnecessary disruption. 

We create a safe, invigorating and supportive space to share, brainstorm and grow.

LIVE WORKSHOPS are offered as follows. 

Beginning JAN 28TH

• 2nd and 4th Wednesday of the month
• 5:30-7:30pm MT

 Exact Dates (Jan-May Immersion)

• Jan 28
• Feb 11 & 25
• Mar 11 & 25
• Apr 8 & 22
• May 13 & 27
• Jun 10

Schedule is subject to change as needed.

Peak Flow Practice Portal

5-MONTH PRACTICE PASS INCLUDED

Participate in as many or few classes as you like. Curate your own perfect combination.

Our motto: You're in Charge - This is YOUR Practice.

Morning Merge (60 Min Classes)
Come home to your nervous system with gentle internal focus, easy movement, strategic breathing, and flow opening results.

• Live 6am MT + Recorded
• Monday thru Thursday (4/week)
• Growing library of classes and teachings
• Single practice done for one full month
• Attend as many or few as fits for you
• Suitable for everyone, modifications provided as needed
• You are NOT on camera

*Angela is a Kundalini Tantra Yoga & Flow Breath Teacher-Trainer. "Repetitive practice systematically drops deeper into the layers of your mind, body, soul, and nervous system. THAT'S why we repeat the same practice all month."

Flow Attunements (Pre-Recorded Guided Multi-Layer Clearing Meditations)

Drop back, relax, and follow Angela's voice as she threads your awareness into your body, mind, soul, and nervous system. 

• Deep relaxation
• Effortless release
• Nervous system regulation
• Blissful rest
• Times vary from 10 min to 45 min in a growing library of options
• 2 NEW Attunements added per month

Flow Breath (90 min)

Transformational Breathwork to trigger a full wave of flow.

• Merge into your nervous system
• Dial up CO2 to increase O2 uptake and cellular detox
• Open the mind
• Open intuition
• Release on every level
• Connect fresh dots
• Become inspired
• Enjoy aha's and epiphanies
• Growing library of recordings
• 1 Live per month
• You are NOT on camera

ALL PRACTICES: Available 24/7 in the Library

In both Solo and Group Flow, there is a group forum within Flow Tribe.

It is where we post:

• Announcements
• Recording links
• Information
• Answer Questions

It is where you may engage to:

• Share experiences and comments
• Ask questions
• Support and be supported

In Group Flow, you'll have opportunity to be coached in live meetups or by email.

Here's how it works:

• During Workshops, I'll reserve time to address direct questions and circumstances.
• If you're unable to attend a Workshop live, but would like coaching, simply email the information the day before.
• Email Support is available at anytime. I will answer during my office hours.

Private Coaching with Angela is subject to availability. 

If you wish to explore adding this, email [email protected] to inquire.

I'm proud to share that the number one comments I get in ALL of my groups are .. 

• "I felt so safe in this group."
• "Angela attracts the most amazing people."
• "I never want it to end."

Why do they say this? Because our motto is ...
"Show up as you are."

If you're shy, and it takes a while for you to feel trusting, then be shy and share and participate when you want. 

There is no pressure to be anything but who you are. 

Will I encourage you and give you opportunities to share?

YES! 
You are always in charge of you, so you get to decide. I want you to feel safe and respected. 

Be sure to explore FLOW YOUR BUSINESS before signing up for Solo or Group Flow.

Why?

Because Flow Your Business trains YOU + YOUR Business via 1:1 sessions and video libraries. 

It's a deeper dive, over 5 months, at a higher investment. 

If Flow Your Business is the better option, we will jump on a call and make our plan.

No worries. 

Video Libraries:

These will drip out quickly once you sign up.

Feel free to move through the recorded trainings at your own pace.

Remember that you have lifetime access to the video libraries.

Live Meetups:

These are ongoing and pertain to the concepts in a way that all will find value in each session. 

If you cannot be there live, the replay will go up shortly after. 

You are welcome to email your questions and requests for coaching in advance and we will do our best to address them in the live.

Live Practices:

We ask that you approach your practice in your own way. 

Some people go all in. Some 2 times per week.

Some attend live. Others by replay. 

If you need advice on your practice, I will be available to support.

Does that help?

NO. We curate a very safe container for people to dive in and transform.

Free Trials tend to attract people who sign up simply because its free. 

If you would like to chat and ask more questions before you sign up, message me [email protected]

We'll jump on a call and make sure its a right fit for you.

YES. Choose the payment plan button under your selection. 

Longer payments plans are available (via 3rd party) at checkout. 

Pricing is in Canadian Dollars.

Taxes are included in pricing.

Payments are non-refundable and non-transferrable. 
*Exceptional circumstances notwithstanding

We create a powerful container of people.

You will know if this is right for you. Trust that.

If you have any questions, please contact me
[email protected]

Once your Solo or Group Flow Immersion completes, you will have options:

• Video Library will be available to you for its lifetime.
• Practice Pass may be purchased at a monthly or annual rate. (Morning Merge, Flow Attunements, Flow Breath)
• Advanced Mastermind option may also be available
• Additional Options depending on what Angela is offering at that time

Have more questions? Email Angela at [email protected] and we'll arrange a quick call.